Welcome to Arkansas State University!

Events and Workshops

One way that the Wilson Counseling Center seeks to serve students is to provide informative outreach, workshops, and events. No initial intake is needed for event participation, though some may require registration where noted. Follow us on social media for up to date information!

  • Daily Workshops

    Daily Workshops

    Starting in Fall of 2023, we'll be providing drop-in workshops every week! These workshops are free, have no session limit, and do not require an initial consultation to attend. Just drop in! Fall '23 is themed "From Surviving to Thriving," and tackles some of the most commonly faced topics by students. Each week brings a new topic, and that same topic is provided 6 times throughout the week to maximize convenience to students. Follow us on social media to stay informed on changes to content or scheduling! 

    Daily Workshop Times
    Monday Tuesday Wednesday Thursday Friday
    11:00am - 11:45am 2:00pm - 2:45pm 3:00pm - 3:45pm

    9:00am - 9:45am

    12:30pm - 1:15pm

    10:00am - 10:45am

    Week Topic
    September 5 - 8 "Adjusting to Your Surroundings"
    September 11 - 15 "Time to Thrive (Part 1)"- Time Management
    September 18 - 22 "Resting Right" - Sleep tips and sleep hygiene
    September 25 - 29 "Performing Under Pressure (Part 1)" - Performance Anxiety
    October 2 - 6 Stress Management
    October 9 - 13 Mental Health Awareness Week
    October 16 - 20 "Connecting to Your Surroundings" - Belonging
    October 23 - 27 "Talking It Out" - Healthy Communication 
    October 30 - November 3 "Navigating Relationships"
    November 6 - 10 "Performing Under Pressure (Part 2)"
    November 13 - 17 "Preparation and Organization" - Study Habits
    November 27 - December 1 "Time to Thrive (Part 2)"
    December 4 - 9 Meditation Sessions
  • Weekly Workshops

    Drumming to DeStress

    Presented by: Patricia Glascock

    Day/Time: Monday 5:00pm - 5:50pm
    Location: Wilson Counseling Center

  • Outreach Activities and Events

    World Mental Health Day

    October 5, 2023
    11:00am - 1:00pm
    Heritage Plaza Lawn