Immediate Support
| National Suicide Prevention Lifeline | 1-800-273-8255 (more info) |
| National Domestic Violence Hotline | 1-800-799-7233 (more info) |
| Veteran Crisis Line (part of National Suicide Prevention Lifeline) | 1-800-273-8255 (more info) |
| The Trevor Project (LGBTQ) | 1-866-488-7386 (more info) |
| National Sexual Assault Hotline (RAINN) | 1-800-656-4673 (more info) |
Campus Resources
Campus & Community Resources - Large list of resources for academic concerns, clothing, emergency food/housing/utility assistance, employment, transportation, and more. Redirects to the Dean of Students webpage.
Websites and Publications
National Alliance on Mental Illness (also has a support directory)
Apps
Therapy Assistance Online (TAO) (Apple Store or Google Play) - Our online self help and virtual meeting portal
Headspace - meditation and relaxation (free material with more available for a fee)
Insight Timer - large selection of free meditation and relaxation resources (courses available for monthly fee)
Finch - cute habit tracker, journal, self-care app
