Red Wolf Wellness Level-Up Training
What's Included:
- Unlimited Level-Up Classes at the HPESS Wellness Center! Each session is 45 minutes of functional training that includes heart rate monitored cardio & strength training. By tracking your heart rate we can make sure that you get the most out of each workout! (Class times M-F 6:30-7:15 am, 12:00 pm-12:45 pm, 4:30 pm-5:15 pm, Tues & Thurs 5:15 pm- 6:00 pm)
- Pre and Post InBody Fat & Muscle Assessments included to track your progress during the first month of the program.
- Uptivo Lightband Heart Rate Monitor ($116 value) to wear during Level-Up Classes and personal workouts! (Attend 12 sessions in your first 30 days & keep the monitor)
- Uptivo smartphone app to reserve classes, track progress, & Level-Up on points.
- Nutritional resources provided
- Access to all challenges & chances to win prizes based on achievements & participation.
Contact Spencer Bradley at 870.972.3974 or email sbradley@astate.edu for more information.
NOW AVAILABLE
Red Wolf Wellness now offers Inbody Scans. All Faculty & Staff receive one complimentary scan. To book your scan now, contact Spencer Bradley at 870-972-3974 or sbradley@astate.edu
OUR MISSION
To educate, support and motivate A-State employees, dependents and retirees to improve and maintain their overall health and well-being through healthy lifestyle choices.
Become a Member
All full time A-State employees, dependents, spouses and retirees have access to a complimentary Red Wolf Wellness Membership.
Includes:
- Unlimited Fitness Classes
- Full Access to the HPESS Wellness Fitness Center & Locker/Shower Facilities
- One Personal Training Session that includes a fitness and nutrition assessment
- Access to American Red Cross certification courses
- A Personal Profile through our Online Health, Fitness & Nutrition Platform
- Unlimited Coaching Support & Motivation
- Access to Health Education and Training Courses
- Biometric Screenings
- Employee Assistance Program through St. Bernards Counseling Center
Full Time Employee Wellness Memberships also include:
-
Three Wellness Release Hours Per Week
-
The Motivational Alliance Wellness Portal (This program provides access to incentives and wellness challenge programs - Click the link to log in and contact us if you need assistance)
How to Join
Call 870.972.3974 or email Spencer Bradley at sbradley@astate.edu to set up time to register for the complimentary Wellness Membership. Your first trip to the HPESS complex will include a tour of the facility.
Customer Service: HPESS Complex Room 106
