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Event Details

Mindfulness 101 ONLINE EVENT

07/9/2020, 3:00 PM - 3:40 PM

Location: Other
Other: Virtual

The Mindfulness 101 virtual activity will briefly introduce the concept of Mindfulness; that is being in the moment, fully aware, without judgement; followed by a Mindfulness practice and discussion. The link for a this virtual event is https://taoconnect.zoom.us/j/94342308700?pwd=S3hLcjAzU0Z2UGMrTUdpZ3JTTlZzQT09. Sponsored by the Counseling Center as part of Stay Cool, Relax with July Virtual Wellness Practices!