The Mindfulness 101 virtual activity will briefly introduce the concept of Mindfulness; that is being in the moment, fully aware, without judgement; followed by a Mindfulness practice and discussion. The link for a this virtual event is https://taoconnect.zoom.us/j/94342308700?pwd=S3hLcjAzU0Z2UGMrTUdpZ3JTTlZzQT09. Sponsored by the Counseling Center as part of Stay Cool, Relax with July Virtual Wellness Practices!
Our students are engaged in a wide range of academic pursuits that include degree programs in 160 undergraduate and graduate fields delivered by 6 different colleges.
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