The Acknowledge, Accept, Act virtual activity will challenge participants to consider their style of coping with thoughts and emotions. Participants will do an Acknowledge and Acceptance practice; followed by application of it. The link for a this virtual event is https://taoconnect.zoom.us/j/94342308700?pwd=S3hLcjAzU0Z2UGMrTUdpZ3JTTlZzQT09. Sponsored by the Counseling Center as part of Stay Cool, Relax with July Virtual Wellness Practices!
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