Students frequently experience a great deal of stress during their university careers. Many students successfully cope with these pressures, but some find themselves overwhelmed.
Because emotional distress typically interferes with a student's academic performance and/or social interactions, faculty and staff are often in good positions to recognize students who are in trouble.
According to the American College Health Association's National College Health Assessment survey of 93,034 college students from 108 post secondary institutions, during the past year (published May 3, 2016):
- 85.6% have felt overwhelmed by all they had to do at least once.
- 47.7% have felt things were hopeless at least once.
- 34.5% have felt so depressed that it was difficult to function.
- 30.0% have received a lower grade due to problems dealing with stress.
- 21.9 % have received a lower grade due to problems dealing with Anxiety
- 8.9% have seriously contemplated suicide at least 1 time, while 1.4% actually attempted.
- 9.3% have received a lower grade on an exam due to a relationship difficulty.
- 3.7% have received a lower grade on an exam due to alcohol use.
And, 13.1 % of college students have been formally diagnosed with depression during the past 12 months. It is important to remember that most of these students are not really different from other students, faculty or staff. Most are experiencing situational frustrations, pressures, conflicts and, in their own way, are asking for help. The following brief descriptions and comments on possible interventions may be helpful when you are dealing with students in distress.
The following documents (PDFs) can be helpful if you have students or friends in need of help.
- Helping a Distressed Student - General Information
- Crisis Situations
- Making a Referral
- Counseling Services Referral Form
- Important Campus Telephone Numbers
- Anxious Students
- Depressed Students
- Suicidal Students
- The Student In Poor Contact With Reality
- Survivors of Sexual Assault
- Students Who Have Been Sexually Harassed
- Violent Or Destructive Students
- Students Abusing Alcohol And/Or Other Substances
- Students Victimized By Discrimination
- The Suspicious Student
- The Demanding Student