Now is the time to take your health and wellness to the next level. The Department of Wellness and Health Promotion is now offering Personal Training. You will have the opportunity to set goals, find your starting point through physical fitness testing, receive an individualized exercise program, and work one on one with our staff.
Don’t wait... There are limited spaces available. This is a first come first serve opportunity. There will be a waiting list if needed, and when a trainer opens up, the next client will be called to start their program.
Personal Training Packages
FREE Fitness Assessment with the purchase of a package
Individual Packages
- FA and 1 session = $20.00
- FA and 3 sessions = $30.00
- FA and 5 sessions = $45.00
- FA and 8 sessions = $75.00
- FA and 12 sessions = $100.00
- FA and 16 sessions = $150.00
Buddy Packages
- FA and 3 sessions = $55.00
- FA and 5 sessions = $65.00
- FA and 8 sessions = $90.00
- FA and 12 sessions = $120.00
- FA and 16 sessions = $200.00
Other Services
- Fitness Assessment ONLY = $5.00
For more information or to set up an Initial Consultation please contact lmatheson@astate.edu.
